Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes

Everyone should get their eyes tested every two years, but there are other ways to optimise your vision, say ophthalmologists – and yes, eating carrots may help Eye health is often something that we take for granted until we encounter problems. But lifestyle choices such as screen time and smoking can affect your vision.

Here, ophthalmologists share their tips on maintaining healthy eyes, from sight tests to sunglasses. Continue reading...

Source: theguardian.com ↗

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