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The Guardian - Life & Style • Feb. 15, 2026, 10 a.m.
Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know
Does it only affect weak people? Is work always the cause?
Burnout myths, busted by the experts Once, after surviving yet another round of redundancies in a former job, I did something very odd. I turned off the lights in my room and lay face-down on the bed, unable to move.
Rather than feeling relief at having escaped the axe, I was exhausted and numb. I’m not the only one.
Burnout myths, busted by the experts Once, after surviving yet another round of redundancies in a former job, I did something very odd. I turned off the lights in my room and lay face-down on the bed, unable to move.
Rather than feeling relief at having escaped the axe, I was exhausted and numb. I’m not the only one.
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